Weigh In record (no journal entry) for 20 March 2016
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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1320 kcal
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Fat: 38.89g | Prot: 55.34g | Carb: 188.24g.
Breakfast: Kellogg's Cereales Corn Flakes, Café con Leche Semi Descremada. Lunch: McDonald's Sundae de Chocolate Blanco, Prima Ketchup Clásico, Pans & Company Bocadillo Pechuga de Pollo. Dinner: Gallina Blanca Yakisoba Pollo. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas. more...
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losing 1.5 lb a week
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