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FlaviaBella
Journal
16 Mar 16
FlaviaBella's Journal, 16 March 2016
FlaviaBella's Profile
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Weigh In record (no journal entry) for 16 March 2016
191.8 lb
Lost so far:
72.8 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2016:
453 kcal
Fat: 0.76g | Prot: 14.95g | Carb: 105.41g.
Breakfast:
Banana-da-Terra Madura Fervida.
Lunch:
Clara de Ovo Cozida.
Snacks/Other:
Qualitá Abacaxi em Cubos, Laranjas.
more...
2677 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 5.1 lb a week
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