Weigh In record (no journal entry) for 13 March 2016
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136.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1634 kcal
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Fat: 134.06g | Prot: 87.25g | Carb: 20.25g.
Lunch: Gut Ponholz Hähnchen-Minutenschnitzel, Gutes Land Pizzakäse Gerieben, Kerrygold Butter. Dinner: Kräuterbutter Meggle, Bratwurst, Kerrygold Butter, Champignons, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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gaining 0.3 lb a week
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