Weigh In record (no journal entry) for 13 March 2016
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262.4 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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452 kcal
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Fat: 15.06g | Prot: 39.97g | Carb: 37.26g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Савушкин Продукт Сметана 12%, Экопродукт Клюква Протертая с Сахаром. more...
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steady weight
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Alex_K's weight history
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