Fred5151's Journal, 08 March 2016

Weigh In record (no journal entry) for 08 March 2016
149.0 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2016:
1790 kcal Fat: 85.00g | Prot: 30.00g | Carb: 240.00g.   Breakfast: Naturegg Eggs. Lunch: Bar-S Foods Classic Bologna, Country Crock Shedd's Spread Light Spreadable Margarine, Smith's Buttertop Wheat Bread. Snacks/Other: Betty Crocker Fudge Brownies, Jelly Belly Jelly Beans. more...
steady weight

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