Weigh In record (no journal entry) for 08 March 2016
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181.9 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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860 kcal
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Fat: 35.91g | Prot: 75.93g | Carb: 56.97g.
Breakfast: Ei, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Dinner: Gekochtes Ei, Rote Beete, Nixe Thunfischfilets. Snacks/Other: Gelatelli Schoko Crisp. more...
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gaining 4.6 lb a week
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Ineskatja's weight history
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