|
War zu erwarten. PMS und so. Mal schauen, wie lange es diesmal geht.
|
227.7 lb
Lost so far: 10.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2016:
|
2039 kcal
|
Fat: 67.64g | Prot: 71.08g | Carb: 285.41g.
Breakfast: Kamps Rosinenschnecke, Weintrauben, Milch 1,5%, Tomaten, Mozzarella, Buko Toskana, Aldi Baguette Brötchen. Lunch: Bertolli Pesto Verde, Gutes Land Gouda Gerieben 45%, Combino Spaghetti (Gekocht). Dinner: Cappuccino. more...
|
|
3337 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saraiyu's weight history
|