Weigh In record (no journal entry) for 06 March 2016
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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2959 kcal
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Fat: 161.79g | Prot: 133.33g | Carb: 238.86g.
Breakfast: Sokołów Szynka Wiejska, Masło, Jajko. Lunch: Banan, Piątnica Serek Wiejski. Dinner: Virtu Krokiety z Pieczarkami i Serem, Murzynek, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mlekpol Mleko 3,2%, Nestlé Corn Flakes. more...
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gaining 0.2 lb a week
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