aganschow's Journal, 05 January 2010

It's the holidays right? Back to running and calorie counting. Yay!
229.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2010:
930 kcal Fat: 24.78g | Prot: 39.69g | Carb: 153.34g.   Breakfast: Lucky Charms, Lactaid, orange juice. Lunch: grape jelly, Jif Extra Chunky Peanut Butter, Sara Lee, Healthy Request Chunky Chicken Noodle Soup. more...
gaining 0.6 lb a week

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