Weigh In record (no journal entry) for 03 March 2016
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212.0 lb
Lost so far: 3.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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713 kcal
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Fat: 35.38g | Prot: 21.01g | Carb: 81.09g.
Breakfast: Coffee with Milk and Sugar, Coffee, Slim-Fast French Vanilla Meal Shake Mix. Lunch: Dole Chop Chop Salade Kit Chipotle & Cheddar, Cream of Mushroom Soup (Prepared with Milk). more...
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losing 3.5 lb a week
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MissHap77's weight history
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