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Na also
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156.7 lb
Lost so far: 5.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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2356 kcal
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Fat: 106.95g | Prot: 74.79g | Carb: 199.49g.
Breakfast: Birnen, Chia-Samen, Kölln Kernige Haferflocken, Hamfelder Hof Fettarme Milch. Lunch: Patros Schafskäse Natur, Schalotten oder Frühlingszwiebeln, Salatgurke, Salz, Schwarzer Pfeffer, Kopfsalat, Essig, Olivenöl, Rote Paprika, Gewöhnlicher Feldsalat. Dinner: Katjes Grün-Ohr Hase, Pinot Grigio, Pizzasuppe. Snacks/Other: Lorenz Saltletts Brezel, Cucina Risotto Reis, Champignons, Gelbe Paprika, Zwiebeln, Olivenöl, Gut & Günstig Joghurt Mild 3,5%, Sarotti No. 1 Edelbitter 72% Kakao, Balisto Joghurt-Beeren-Mix, Cocktailtomaten. more...
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2134 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 50 minutes. more...
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losing 0.2 lb a week
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