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Totally my own doing! :-(
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213.0 lb
Lost so far: 2.8 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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850 kcal
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Fat: 22.18g | Prot: 31.55g | Carb: 138.62g.
Breakfast: Coffee with Milk and Sugar, Slim-Fast French Vanilla Meal Shake Mix, Beatrice 1% Milk. Lunch: Kraft Calorie Wise Rancher's Choice, Dole Classic Iceberg, Saltine Crackers, Minestrone Soup. Snacks/Other: Apples. more...
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gaining 1.2 lb a week
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 Comments
Today is a new day with new choices!!
01 Mar 16 by member: BeaugezD
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You can do it!! I totally understand!!
01 Mar 16 by member: Lorena Ruiz
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Well now undo it as only you can! It happens, it's over and move on. Smile.
01 Mar 16 by member: SjF60
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