Weigh In record (no journal entry) for 20 October 2011
|
174.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2011:
|
758 kcal
|
Fat: 18.02g | Prot: 44.56g | Carb: 113.17g.
Breakfast: low calorie wheat bread, eggs. Lunch: grapes, subway club. Dinner: green beans, squash. Snacks/Other: lays light potato chip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RosaMariquita's weight history
|