Weigh In record (no journal entry) for 27 February 2016
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196.0 lb
Lost so far: 134.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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756 kcal
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Fat: 55.33g | Prot: 53.68g | Carb: 9.27g.
Breakfast: Meerrettich, Thomy Delikatess-Senf Mittelscharf, Frischkäse, Milbona Kräuterquark, Räucherlachs. more...
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losing 3.1 lb a week
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