Weigh In record (no journal entry) for 25 February 2016
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228.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1289 kcal
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Fat: 40.82g | Prot: 85.67g | Carb: 142.01g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced Brewed Coffee (Grande). Lunch: Hometown Buffet Three Bean Salad, Rotisserie Chicken (Skin Not Eaten). Dinner: Taco Bell Cantina Power Burrito - Chicken, Earthbound Farm Organic Raw Spinach Juice, Trader Joe's Beet & Purple Carrot Juice. more...
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losing 1.8 lb a week
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