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I have had a poor past few days and therefore I am delighted that the scale hasn't moved! I am back on track (AGAIN)! Well until the weekend, but I hope to maybe get some extra steps in as I am not working at all and we don't have the kids. I do have a feeling that wine will be an added no no in the scheme of things as I will be working on getting wedding invites finished.
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212.0 lb
Lost so far: 3.8 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2016:
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1470 kcal
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Fat: 52.54g | Prot: 57.73g | Carb: 194.94g.
Lunch: Coffee with Milk and Sugar, Slim-Fast Chocolatey Cookie Dough. Dinner: Split Pea and Ham Soup, Astro Zero Fat Free Yogurt, Fresh Express American Mix Salad, Kraft Creamy Poppyseed Dressing, Spinach, Cracker Barrel Medium Cheddar Cheese. Snacks/Other: No Name Butter Tarts, Quaker Crispy Minis Cheddar, Carrots, Celery. more...
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2217 kcal
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Activities & Exercise:
As per FITBIT - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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