sundyduffield's Journal, 24 February 2016

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Weigh In record (no journal entry) for 24 February 2016

120.4 lb Lost so far: 8.2 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2016:

560 kcal

Fat: 16.00g | Prot: 38.00g | Carb: 66.00g. Breakfast: America's Choice Bacon Thick Sliced, MyFitFoods Luis' Fit Migas (Medium). Snacks/Other: Au Bon Pain Fresh Pineapple. more...

1674 kcal

Activities & Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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sundyduffield's Journal, 24 February 2016

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