mcecyr's Journal, 23 February 2016

120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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28 kcal

Fat: 0.18g | Prot: 0.35g | Carb: 6.52g.   Breakfast: Cafezinho, Água, Mãe Terra Guaraná em Pó. more...

1679 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 13 hours. more...