Weigh In record (no journal entry) for 18 October 2011
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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1115 kcal
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Fat: 33.54g | Prot: 57.57g | Carb: 160.59g.
Breakfast: Oat Bran Muffins, low calorie wheat bread, eggs. Lunch: lean cuisine chicken fettuccini. Dinner: cherry tomatoes, lettuce, ham. Snacks/Other: bran muffin. more...
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losing 28.0 lb a week
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RosaMariquita's weight history
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