RaphaelDante's Journal, 22 February 2016

238.1 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed N/A.

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503 kcal

Fat: 31.18g | Prot: 16.65g | Carb: 40.12g.   Breakfast: Coca-Cola Coca-Cola Light, Beef Sausage, Pork Backribs, Potato Salad with Egg. Lunch: Weigh-Less Slim Slab Original. more...

3992 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Cleaning - 1 hour, Desk Work - 9 hours, Stair Climber (Stepper) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...