Weigh In record (no journal entry) for 16 October 2011
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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1073 kcal
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Fat: 40.76g | Prot: 36.18g | Carb: 159.11g.
Breakfast: Pomegranates, Oat Bran Muffins. Dinner: Wheat Bread (Reduced Calorie), Turkey Hot Dogs. Snacks/Other: popcorn. more...
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losing 35.0 lb a week
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RosaMariquita's weight history
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