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bamabowhunter
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15 Feb 16
bamabowhunter's Journal, 15 February 2016
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so apparently low calorie doesn't work for me. going back to low carb
244.2 lb
Lost so far:
0 lb
.
Still to go:
54.2 lb
.
Diet followed reasonably well.
gaining 2.4 lb a week
4 Supporters
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Comments
That is interesting - the same happens to me if I eat too many carbs. It can be low calorie but I wills still bloat and gain.
15 Feb 16 by member:
HCB
Same is true for me. There is a scientific reason - some of us have overactive insulin production in response to carbs in the diet, and insulin turns those carbs into fat stores.
15 Feb 16 by member:
trackin64
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