candycane96's Journal, 15 February 2016

151.4 lb Lost so far: 0.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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737 kcal

Fat: 32.51g | Prot: 16.98g | Carb: 103.59g.   Breakfast: Dried Cranberries. Lunch: Ketchup (Low Sodium), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Breaded Chicken Patty, Fillet or Tenders. Dinner: Apples, Vegetable Soup (Canned, Condensed). more...

1685 kcal

Activities & Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...