Weigh In record (no journal entry) for 13 February 2016
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179.2 lb
Lost so far: 12.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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778 kcal
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Fat: 31.63g | Prot: 31.37g | Carb: 98.60g.
Breakfast: Домик в деревне Молоко 3,5%, Русский продукт Отруби Пшеничные, Овсяные Отруби, Овсяная Каша на Молоке, Творожный Пирог. more...
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losing 4.6 lb a week
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denezhca's weight history
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