Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Babyramband3
Journal
09 Feb 16
Babyramband3's Journal, 09 February 2016
Babyramband3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2016
170.9 lb
Lost so far:
3.1 lb
.
Still to go:
10.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
1232 kcal
Fat: 72.41g | Prot: 42.04g | Carb: 102.38g.
Lunch:
Thin Crust Cheese Pizza, Kirkland Signature Soft & Chewy Granola Bars, Blueberries, Skinny Pop Popcorn (Package).
Dinner:
Marie's Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thin Crust Cheese Pizza, Great Value Chicken Patty.
more...
2051 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Babyramband3's weight history
view complete history