Weigh In record (no journal entry) for 09 February 2016
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261.9 lb
Lost so far: 35.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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898 kcal
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Fat: 39.94g | Prot: 59.38g | Carb: 86.64g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Экопродукт Клюква Протертая с Сахаром, Савушкин Продукт Сметана 12%. Lunch: Мясновъ Ленивые Голубцы, Борщ Украинский. more...
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losing 5.4 lb a week
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