stellamarris's Journal, 12 October 2011

191.8 lb Lost so far: 2.2 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 46.82g | Prot: 34.19g | Carb: 219.83g.   Lunch: kfc cole slaw, chicken. Dinner: cole slaw kfc, chiken breast fry, red delicious. Snacks/Other: watermelon. more...

2768 kcal

Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...