Happy*to*be's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
148.4 lb Lost so far: 20.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
1735 kcal Fat: 69.82g | Prot: 103.32g | Carb: 175.47g.   Lunch: Myprotein Impact Diet Whey. Dinner: Marmorkuchen, Buttercremetorte, Baguette, Lamm Curry. Snacks/Other: Haribo Lakritz Schnecken. more...
1957 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours. more...
losing 3.9 lb a week

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