Weigh In record (no journal entry) for 31 January 2016
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261.6 lb
Lost so far: 18.4 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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970 kcal
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Fat: 50.00g | Prot: 44.00g | Carb: 92.50g.
Breakfast: Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Kellogg's Special K Protein Meal Bar - Double Chocolate, Coca-Cola Coke Zero (Can). Lunch: Firehouse Subs NY Steamer Wheat (Medium). Snacks/Other: Vlasic Dill Pickle Spears, Quaker Popped Rice Crisps - Creamy Ranch. more...
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losing 1.6 lb a week
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inkling-grl's weight history
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