Weigh In record (no journal entry) for 07 October 2011
|
177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2011:
|
1181 kcal
|
Fat: 36.38g | Prot: 85.02g | Carb: 124.85g.
Breakfast: 1 T of Country Lite butter, 1 piece of wheat bread, eggs. Dinner: cranberry sauce, ritz whole wheat crackers, turkey. Snacks/Other: grapes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RosaMariquita's weight history
|