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clemgainz
Journal
24 Jan 16
clemgainz's Journal, 24 January 2016
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Weigh In record (no journal entry) for 24 January 2016
139.6 lb
Lost so far:
0 lb
.
Still to go:
5.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 January 2016:
1919 kcal
Fat: 93.33g | Prot: 60.72g | Carb: 223.37g.
Breakfast:
Tomatoes, Calavo Avocado, White Bread.
Lunch:
Bulgur (Cooked), Cooked Vegetable Combination with Soy-Based Sauce, Sunrise Soya Foods Extra Firm Tofu.
Dinner:
Cookie.
Snacks/Other:
Skippy Creamy Peanut Butter, Bananas.
more...
1542 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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