Weigh In record (no journal entry) for 23 January 2016
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148.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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3021 kcal
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Fat: 132.09g | Prot: 141.84g | Carb: 324.54g.
Breakfast: Pasztet Pieczony, Chleb Wieloziarnisty. Dinner: Mięso z Piersi Indyka, Intermarche Mąka Tortowa, Galbani Mozzarella. Snacks/Other: Łaciate Śmietanka 36%, Mandarynki, Jabłko. more...
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gaining 0.2 lb a week
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