Weigh In record (no journal entry) for 06 October 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2011:
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1327 kcal
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Fat: 35.27g | Prot: 64.42g | Carb: 193.20g.
Breakfast: special peach cereal bar. Lunch: jello temptations lemon meringue pie, chiquita carrot bites with ranch, lean cuisine chicken ranch club. Dinner: Mint Grasshopper Ice Cream Sandwiche, lays light chips, kiwi, marketside low fat ranch dip, sorrento sticksters, iceberg lettuce, chicken breast. Snacks/Other: dots, apple. more...
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2276 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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gmailgirl's weight history
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