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Miss Mystique
Journal
20 Jan 16
Miss Mystique's Journal, 20 January 2016
Miss Mystique's Profile
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Ok sick of fluctuating weight time to get back on track!!
165.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2016:
1592 kcal
Fat: 53.86g | Prot: 68.02g | Carb: 169.28g.
Breakfast:
Bacon, Scrambled Egg.
Lunch:
Meat with Tomato-Based Sauce (Mixture), Penne, Parmesan Cheese (Grated).
Dinner:
Breyers All Natural Coffee Ice Cream, Tortilla Corn Chips, Cabernet Sauvignon Wine, Bean Soup (Home Recipe).
more...
2098 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
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