Weigh In record (no journal entry) for 17 January 2016
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134.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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765 kcal
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Fat: 12.72g | Prot: 36.45g | Carb: 129.17g.
Breakfast: Кофе с Сахаром, Мёд, Овсяная Каша на Воде. Lunch: Белый Хлеб, Утиное Мясо, Гороховый Суп. Dinner: Мандарины. Snacks/Other: Мандарины, Чай с Сахаром, Лито Отруби с Лактулозой. more...
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gaining 3.1 lb a week
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