Weigh In record (no journal entry) for 12 January 2016
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183.0 lb
Lost so far: 46.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2016:
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600 kcal
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Fat: 39.00g | Prot: 36.00g | Carb: 29.00g.
Dinner: Del Monte Diced Pears in Extra Light Syrup with Vanilla & Spice, Kroger Thick Cut Bacon, Lucerne Large Egg, V8 Low Sodium Original 100% Vegetable Juice. more...
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gaining 5.6 lb a week
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