Repigo's Journal, 09 January 2016

134.9 lb Lost so far: 12.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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353 kcal

Fat: 11.63g | Prot: 33.20g | Carb: 24.23g.   Breakfast: Siken Siken Bebida Cacao y Fibra. Lunch: Cogollos, Siken Postre Chocolate Negro Intenso, Findus Revuelto Tradicional de Setas. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Siken Barrita de Chocolate. more...

1671 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...