Weigh In record (no journal entry) for 08 January 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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1008 kcal
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Fat: 78.57g | Prot: 50.00g | Carb: 30.45g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Whole Foods Market Stevia, Cinnamon, Egg. Lunch: Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Meat Loaf. more...
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gaining 0.2 lb a week
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Sue4j's weight history
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