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MummyRivett
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08 Jan 16
MummyRivett's Journal, 08 January 2016
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I've lost 3 lbs very happ.
197.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 January 2016:
153 kcal
Fat: 5.49g | Prot: 13.47g | Carb: 21.96g.
Breakfast:
Bertolli Olive Oil Spread, Toasted White Bread (Home Recipe or Bakery).
more...
losing 3.0 lb a week
4 Supporters
Support
Comments
That is definitely motivation. Might have that as my screen saver
08 Jan 16 by member:
Maxine smith
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