inkling-grl's Journal, 06 January 2016

269.4 lb Lost so far: 10.6 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 22.86g | Prot: 98.08g | Carb: 163.72g.   Breakfast: Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Nabisco Belvita Bites Mixed Berry, Coca-Cola Coke Zero (Can), Kellogg's Breakfast to Go Shake. Lunch: Skinless Chicken Breast, Yellow Rice. Dinner: Great Value Fat Free Italian Dressing, Mixed Salad Greens, Safeway Turkey Meatloaf. Snacks/Other: Great Value Sweetened Dried Pineapple. more...

3144 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...