Weigh In record (no journal entry) for 05 January 2016
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237.7 lb
Lost so far: 7.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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197 kcal
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Fat: 5.73g | Prot: 8.77g | Carb: 29.59g.
Breakfast: Banane, Kaffee, Gekochtes Ei, Aldi Milch 1,5%. more...
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losing 4.6 lb a week
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Magnolie 77's weight history
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