Weigh In record (no journal entry) for 14 December 2015
|
143.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2015:
|
403 kcal
|
Fat: 18.29g | Prot: 17.64g | Carb: 44.86g.
Breakfast: Organic Valley Organic Whole Milk, Coffee (Brewed From Grounds). Lunch: Fuji Apples, Great Value Mild Cubed Cheddar Cheese, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberqwerty's weight history
|