Weigh In record (no journal entry) for 26 September 2011
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207.5 lb
Lost so far: 5.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1733 kcal
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Fat: 60.25g | Prot: 85.02g | Carb: 227.52g.
Breakfast: Mojo Bar - Mixed Nuts, Coffee, Cream (Half & Half). Lunch: Potato Chips, Chocolate Chip Z Bar, Ham Sandwich. Dinner: Baked Potato (Peel Not Eaten), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Sweet Hawaiian Rolls. Snacks/Other: Chocolate Chip Z Bar, Ambrosia, Candy Corn, Tic Tac, Multigrain Bread, Apples, Multigrain Bread. more...
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steady weight
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guttintl's weight history
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