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I need help :( People keep putting delicious junk food in front of me... Damn holidays... I weighed in this morning at 185 but I didn't do number two yet so that might have been two pounds. I'm a huge fan of that fiber, lol.
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2009:
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3456 kcal
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Fat: 57.20g | Prot: 71.78g | Carb: 351.92g.
Breakfast: egg, bacon, Processed cheese, Triple Bran, Milk Skim, Banana, Clementines. Lunch: short bread cookie, chocolate chip cookie, cake boston cream. Dinner: daquiri, chicken caesar wrap. Snacks/Other: Red Amber Ale, subway chocolate cookie. more...
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gaining 7.0 lb a week
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