Weigh In record (no journal entry) for 06 December 2015
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236.1 lb
Lost so far: 2.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1498 kcal
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Fat: 14.18g | Prot: 55.63g | Carb: 273.48g.
Lunch: Naturreis (Gekocht), ORO di Parma Tomaten Sugo Kräuter, Schalotten, Freshona Champions, Gelbe Paprika, Heinz Beanz. more...
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gaining 1.0 lb a week
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