Weigh In record (no journal entry) for 03 December 2015
|
192.0 lb
Lost so far: 8.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2015:
|
660 kcal
|
Fat: 38.00g | Prot: 23.00g | Carb: 62.00g.
Breakfast: McDonald's Sausage & Egg McMuffin. Snacks/Other: Subway M&M Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmontemayor's weight history
|