Weigh In record (no journal entry) for 02 December 2015
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164.3 lb
Lost so far: 25.3 lb.
Still to go: 34.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2015:
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204 kcal
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Fat: 4.53g | Prot: 8.39g | Carb: 33.13g.
Breakfast: General Mills Multi Grain Cheerios, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
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gaining 1.3 lb a week
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