77IJB's Journal, 23 November 2015

Woche bei Ramona und Woche vor Regel: (

210.1 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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881 kcal

Fat: 40.42g | Prot: 33.52g | Carb: 93.43g.   Breakfast: Milka Nussschokolade, Aldi Kochschinken, Arla Kaergarden Ungesalzen, Harry Balance Toast (25g). Lunch: Orangen, Gut & Günstig Lachsschinken, Wolf Appetiter, Harry Balance Toast (25g), Arla Kaergarden Balance Ungesalzen. more...

2328 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...