Weigh In record (no journal entry) for 22 November 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2015:
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298 kcal
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Fat: 9.75g | Prot: 21.75g | Carb: 29.75g.
Dinner: NutriSystem Scrambled Eggs with Cheddar Cheese. Snacks/Other: Campbell's Tomato Juice (Can), Olive Garden Spaghetti with Meat Sauce (Lunch). more...
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gaining 0.1 lb a week
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