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Princewest
Journal
08 Nov 15
Princewest's Journal, 08 November 2015
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Weigh In record (no journal entry) for 08 November 2015
133.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2015:
1178 kcal
Fat: 36.39g | Prot: 39.95g | Carb: 178.57g.
Breakfast:
Mountain Dew Mountain Dew (12 oz).
Dinner:
14" Pepperoni Pizza, Mountain Dew Mountain Dew (12 oz).
more...
1723 kcal
Activities & Exercise:
Cardio - 32 minutes, Resting - 23 hours and 28 minutes.
more...
losing 1.0 lb a week
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